Degree in adult nursing Bsc Hons and Midwifery Bsc, Mother of 4 within 5 years.
Author of: ‘With sleep I can do anything. The first year – a manual’
With 180+ 5-star reviews from helping over 1700 families to date.
Do you want more sleep and a happier family?
Does your baby catnap in the day?
Are they hard to settle and you find yourself rocking/feeding/carrying or patting to sleep?
Are they often grizzly and not as happy as they could be?
Do they wake frequently at night?
Are they waking too early for you to function throughout the day?
Are you struggling to enjoy parenthood?
Do you see that they are overtired but you don’t know how to help them?
If you’ve answered yes…
This is just a small number of testimonials of those who have now mastered their babies sleeping patterns.
I have had many people over time ask me how I cope with 4 kids. Less now that they’re a bit older but certainly when
As all you parents will be alarmingly aware, the “Spring Forward” #clockchange time of year has started to creep closer. Just as you thought you
So, I briefly touched on this in a post I put on the #instagramposts today but I thought I would expand on it as it
During consultations, I delve into the science behind the four primary methods for helping babies sleep better. These methods range from more structured, fast-paced approaches to slower, gentler ones. Each method is effective in its own right, as they all incorporate elements that enable babies to learn to fall asleep independently. It’s important to note that some crying may occur during this learning process.
Throughout the consultation, I thoroughly discuss the pros and cons of each method, outlining what parents can expect with each approach and providing a realistic timeframe for seeing results. This comprehensive understanding empowers parents to make informed decisions about which method aligns best with their parenting style and their baby’s needs.
In terms of methods, one reason for my success is that all my methods are based on scientific evidence. Consequently, getting a baby to self-settle reliably without periods of crying is extremely challenging. My methods vary from hard and fast to a slower, more gentle approach. With the latter, we can spend more time with your baby and increase interaction. However, all methods involve leaving the baby for periods while they learn to fall asleep independently. Therefore, this is crucial to be aware of for successful sleep training.
You can read my reviews on Facebook. I’ve worked with over 1600 families to date, experiencing a wide range of situations. I’ve seen and done it all! Thus, I can definitely help.
During the call, I explain the science behind sleep training in detail. This includes dispelling any negative connotations surrounding crying or sleep training. This ensures you can feel comfortable knowing your little one will be fine throughout the process and beyond.
