I am currently away in Mexico until the 25th April. I will be responding to emails as normal but will be booking in clients for once I’m back so please check about availability before purchasing! Thank you

Home

Julia Fensom


The Baby Sleep
Consultant

Degree in adult nursing Bsc Hons and Midwifery Bsc, Mother of 4 within 5 years. Author of: ‘With sleep I can do anything. The first year – a manual’.

100% of our reviews from some of the 2000 families I’ve worked with are 5-star –
a reflection of the care we provide.

Whether you’re struggling with short naps, frequent night wakes, or bedtime battles — you don’t have to figure it out alone. I help exhausted parents gently guide their little ones toward restful, predictable sleep… without the stress or confusion. And with all of my packages offering unlimited support from £135, you’ll have me in your pocket through the whole journey!

Why not send me a message and see how I can help?

Message me now

Can you relate to the following questions?

Do you want more sleep and a happier family?

Does your baby catnap in the day?

Are they hard to settle and you find yourself rocking/feeding/carrying or patting to sleep?

Are they often grizzly and not as happy as they could be?

Do they wake frequently at night?

Are they waking too early for you to function throughout the day?

Are you struggling to enjoy parenthood?

Do you see that they are overtired but you don’t know how to help them?

If you’ve answered yes…

Then let Julia help you.

Speak to Julia

Client Reviews

This is just a small number of testimonials of those who have now mastered their babies sleeping patterns.

View all reviews
With a video consultation, following Julia’s guided plan, and continued email support, we went from unpredictable naps and nights to our 7.5mo old sleeping more consistently for naps and through the night in a matter of days. Really appreciate all of Julia’s support and her overall approach - she’s informative, educational, evidence-based, insightful, and encouraging all at the same time.
Ashley Matusiak Shafer
After one consult, and one short session of cry-it-out, he slept through the night. For the first time in 9 months, my husband and I now get a full night sleep! Worth every penny! Julia had a brilliant sense of humour, and her two week email availability post session was brilliant with swift and prompt replies. If anything—- now we get too much sleep! 🤣
Kerry Blue
Julia’s support has been absolutely brilliant! Our baby is now sleeping through the night and finally has naps that are longer than 30mins!! Apart from being super agile in her approach, she understands that sleep training is stressful for parents, which really helped us be consistent. Plus she knows baby sleep inside out which come through already in our fist conversation and many many emails that followed. Truly incredible. 😌😴
Gosia Wojcik

Recent posts

View all posts

FAQ

This might be due to not enough sleep in the day, too much sleep in the day, or an inability to self settle so they need assistance from a baby consultant in order to fall asleep

When a baby is reliant on something outside of themselves in order to fall asleep they require help in order to fall back asleep. It is natural for all humans after 4 months old to wake up every hour and a half to 2 hours at night and if a baby cannot self settle, they will start to wake up at that time and look forward whatever it was that put them to sleep in the first place.

As above, daytime sleep cycles are 30 to 45 minutes so sometimes they will struggle to link sleep cycles without help if they cannot self settle.

Babies often use feeding as a way of getting to sleep as sucking is very soothing, but the issue is they often will then wake up and need the feed in order to fall back asleep. So it’s a habit, it’s not from hunger.

When your body is tired and wants to sleep but is unable to (for instance the nap times have been off or they have been waking frequently through the night), Your body will release the stress hormone known as cortisol as it feels you must be in danger if you can’t sleep so it tries to offer you adrenaline in order to stay alert! Which is why often babies will seem more energetic than tired but it is actually just a buildup of too much adrenaline from not sleeping enough.

With the email follow-up support I check my emails at least twice a day Mondays to Saturdays, Sundays are the only day off so it’s still very frequent check-in over the period of either two or four weeks

Learn more about the email package here. 

For the premium package we will have the call as normal, and then we can create a WhatsApp group between the three of us and you can message me unlimited from eight in the morning to 10 o’clock at night, and I typically say response time is within an hour and we can text call, call or voice note! So it’s like having me in your pocket for two weeks

If you are struggling with any of these issues then message me now!
My goal is to get your little one sleeping for solid naps in the day, up to 1.5-2hr naps and 11-12hrs at night! It is possible!

Learn more about the premium package here. 

Contact Julia - the baby sleep consultant

Contact Julia

Still not sure of what package you need? Or you have a question? Then get in touch!

Fill in the form below:

NOTE: I only work with babies up until 2.5yrs old